HaloHRT
◦ JournalNotes from the clinic

Long reads on hormones,
written by the people who prescribe them.

No quick takes, no clickbait. Considered pieces on perimenopause, HRT, and the practical questions patients actually ask in clinic.

Understanding perimenopause, the years before the change

Featured · Perimenopause

Understanding perimenopause, the years before the change

Perimenopause can begin a decade before periods stop. A clear-eyed look at the symptoms, the timeline, and what genuinely helps.

22 April 2026 · 6 min read

What to expect from your first hormone review

Care pathway

What to expect from your first hormone review

A 60-minute first appointment, in plain terms. Who you will see, what we ask, what we measure, and what happens next.

30 March 2026 · 5 min

HRT and bone health, the long view

Long-term health

HRT and bone health, the long view

Oestrogen does quiet, important work for the skeleton. Why bone density matters in midlife, and how HRT fits into a broader plan.

14 February 2026 · 7 min

Testosterone for women, the evidence in 2026

Treatment

Testosterone for women, the evidence in 2026

Testosterone is not just a male hormone. Where it sits in modern HRT, who benefits, and the limits of what the data supports.

18 January 2026 · 8 min

Same-week appointments

Begin your hormone
review today.
Without the wait.

Book an appointment

60-minute first visits. No referral required.